Mother’s Day How I Remember It!

Being the youngest child of 8 kids, my mum was loved and cherished as any mother should be.  When it comes to the time of Mother’s Day, I remember that the spring time is always making its appearance so for me the main thing was either flowers, chocolates or perfume.  There was one year that I thought I would make the effort for something out of the ordinary and make her some lovely hanging baskets full of the most colourful flowers that I could find.  I’m no gardener but these were good if I do say so and lasted for years, with the changing of the annual blooms.

Throughout the many years before I had my own children, I would make sure that on the day my mum would not lift a finger and try to either cook or take her out for the day and let her be treated like an angel.  I would do it all again now if she was with here with me, sometimes we forget how special our mums are to us, they started us with the circle of life and we then go on to do it to our kids.  

What do I expect from my children?

Well not much at all.  I’m extremely lucky in that my children tell me they love me and show me in affection 365 days a year so the special days come along and I look and realise that I have them all the time.  I love the home-made presents that come from their bedrooms all smelling of my favourite perfume. 

There are the arrays of presents that can be purchased for your mother, step mother and even now mothers to be.  Times have changed in that we celebrate the occasion even before we have the children.  This starts the whole mothering experience that little bit earlier but can give you some cherished memories that will be with you and your children forever. 

Check out these Mother's Day Gift Ideas:

Fetal Doppler

Pulse Oximeter

Heart Rhythm Monitor Fetal Doppler

Importance of Dental Check-ups Through Pregnancy

When you are pregnant every aspect of your body will change in one way or the other, your dental health is something that needs to be increased.  Not every mother to be is aware that keeping your teeth in perfect condition benefits both you and your unborn child. 

The tooth development of your baby will begin between weeks 6-8 so dental care and nutrition intake of the expectant mother is essential. The baby's teeth start to harden from four months.

During pregnancy, changes in estrogen and progesterone levels cause an increase level of dental health problems such as increased sensitivity and puffiness of the gums, increase in cavities, increase in plaque formation, nausea, vomiting, and food cravings. 

During the first trimester you should have a check-up, this gives you time during the second trimester to carry out any procedures that may need to be done. 

Brushing your teeth at least twice a day for a minimum of 2 minutes is advisable.  You should use a suitable toothbrush with a pea sized amount of toothpaste that contains fluoride.  The use of an electric toothbrush makes the process effortless. 

Flossing should be something in your daily routine, this stops the build-up of bacteria sitting in between your teeth and causing tooth decay.

Think about the food that you eat; you need to consume a high amount of dairy foods to provide your baby with the required calcium. If you find that you are snacking regularly then rinsing your mouth with water or a gentle brush could help.  You do not need the sugar to be sitting in your mouth and causing more cavities.

Our mouths are something that at times we abuse but when you are an expectant mother, you cannot allow this to happen, you should always remember that throughout your pregnancy you are doing everything for two and this includes your dental health as well!

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Mother-to-be anxieties

From that exciting time when you realise you are expecting your precious bundle of joy comes along anxieties, this is natural.  It's natural to worry about what is best for you to eat, drink, think, feel, and do. It's also perfectly normal to worry about whether your baby is healthy, how this new person will change your life and relationships, and whether the task of parenthood is a challenge that you and your partner are ready for. But if your anxiety is becoming all-consuming and regularly interferes with your day-to-day functioning, then it’s time to find a better solution.

One of the first things is not to bottle the emotions and worries up, talk with your partner and welcome them into your concerns.  So many times mothers-to-be think they can handle things alone but in the end this causes a barrier between them and the partner and in turn this then becomes an added strain. The making of your baby was a joint decision so all things should be shared along the way.

You should remember that there are guidelines for what you should and shouldn't eat but also at the same time your body will tell you what you need.  If you are an active sportswomen then you should seek advice as to your limits but you should try and maintain a normal lifestyle as possible.  Regular exercise such as swimming and walking is recommended. 

In the early weeks of the pregnancy, you could well face the battle of morning sickness; this is due to the in-balance of your hormones.  Along with the actual physical side of being sick can cause some worry.  Take advantages of any free time that you have or sick days to rest during this time. It is amazing how a morning or afternoon on the sofa relaxing can make you feel.

The listening of your baby's heart can be the most reassuring soother for any parent. For years the only time that you could hear the heartbeat was when you were with the midwife but technology has advanced in that you can now purchase home foetal heart monitors which allow you and your family to listen in at any time.    

The most important thing to remember is that you need to be as calm and relaxed at possible, rest is the key as your baby will need sleep in order to grow.  This is when you have to learn that things need to slow down and not be super-mum.  Becoming a mum is lifetime job.

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Heart Rhythm Monitor Fetal Doppler Allows You To Tune In To Your Unborn Baby´s Heart Rhythm