Mother’s Day How I Remember It!

Being the youngest child of 8 kids, my mum was loved and cherished as any mother should be.  When it comes to the time of Mother’s Day, I remember that the spring time is always making its appearance so for me the main thing was either flowers, chocolates or perfume.  There was one year that I thought I would make the effort for something out of the ordinary and make her some lovely hanging baskets full of the most colourful flowers that I could find.  I’m no gardener but these were good if I do say so and lasted for years, with the changing of the annual blooms.

Throughout the many years before I had my own children, I would make sure that on the day my mum would not lift a finger and try to either cook or take her out for the day and let her be treated like an angel.  I would do it all again now if she was with here with me, sometimes we forget how special our mums are to us, they started us with the circle of life and we then go on to do it to our kids.  

What do I expect from my children?

Well not much at all.  I’m extremely lucky in that my children tell me they love me and show me in affection 365 days a year so the special days come along and I look and realise that I have them all the time.  I love the home-made presents that come from their bedrooms all smelling of my favourite perfume. 

There are the arrays of presents that can be purchased for your mother, step mother and even now mothers to be.  Times have changed in that we celebrate the occasion even before we have the children.  This starts the whole mothering experience that little bit earlier but can give you some cherished memories that will be with you and your children forever. 

Check out these Mother's Day Gift Ideas:

Fetal Doppler

Pulse Oximeter

Heart Rhythm Monitor Fetal Doppler

Easing the Fear of the Dentist for Your Children

Does your child shake in terror at the mere mention of a dentist check-up appointment? It’s common for children of all ages to fear a dental visit.

As a parent, there are many ways to soothe the stresses and strains of that appointment and challenging to get your child to open their mouth and letting the dentist actually see the teeth.

In the first instances of taking your infant to the dentist, the main thing is to keep them calm and get them used to the surroundings of the big chair, the smell and all the instruments that are contained in that room. Keep your voice positive so your child doesn’t pick on any anxieties. If your little infant has a favourite blanket or toy then it might be helpful to take this along with you for comfort.

When you have slightly older children that need to have dentist appointments, it is necessary for you to make sure that you choose the correct child friendly dentist, one that instantly soothes your child when entering the surgery. Maybe the dentist has colourful pictures on the wall, an area in the waiting room where they can play and not think about the "visit". Always keep the situation calm and low key but at the end of the appointment, there should be praise and reward for your child. This way the experience then becomes a good one.

Even when you got teenage children there are still elements that need to be considered. Your teenager might have some fears but not feel that they can express these with you.  They may think that because they are growing up, saying that they are slight scared or anxious about the dentist, wouldn’t be "cool". Give them the opportunity to discuss any concerns that they have. If there are some maybe try and give them some relaxation techniques.

Installing the correct dental hygiene routine from a young age should help with these visits to the dentist being a formality. Correct brushing with a good toothbrush and paste will aid and lessen the chances of nightmare treatments for your children.  

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Importance of Dental Check-ups Through Pregnancy

When you are pregnant every aspect of your body will change in one way or the other, your dental health is something that needs to be increased.  Not every mother to be is aware that keeping your teeth in perfect condition benefits both you and your unborn child. 

The tooth development of your baby will begin between weeks 6-8 so dental care and nutrition intake of the expectant mother is essential. The baby's teeth start to harden from four months.

During pregnancy, changes in estrogen and progesterone levels cause an increase level of dental health problems such as increased sensitivity and puffiness of the gums, increase in cavities, increase in plaque formation, nausea, vomiting, and food cravings. 

During the first trimester you should have a check-up, this gives you time during the second trimester to carry out any procedures that may need to be done. 

Brushing your teeth at least twice a day for a minimum of 2 minutes is advisable.  You should use a suitable toothbrush with a pea sized amount of toothpaste that contains fluoride.  The use of an electric toothbrush makes the process effortless. 

Flossing should be something in your daily routine, this stops the build-up of bacteria sitting in between your teeth and causing tooth decay.

Think about the food that you eat; you need to consume a high amount of dairy foods to provide your baby with the required calcium. If you find that you are snacking regularly then rinsing your mouth with water or a gentle brush could help.  You do not need the sugar to be sitting in your mouth and causing more cavities.

Our mouths are something that at times we abuse but when you are an expectant mother, you cannot allow this to happen, you should always remember that throughout your pregnancy you are doing everything for two and this includes your dental health as well!

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How to Create Positive Attitude Towards Homework for Your Children

Teachers and parents alike understand the importance and benefits of homework within the child's learning and grades. Homework is a daily part of the learning process and should be assisted in the house. The best way that you can assist is by creating a specific space for your child to study. Alongside the dedicated area, there are some other factors that need to be taken into consideration. The more of these that you can provide for your child, the better success rate for studying time. Making the study space permanent and keeping to a regular homework routine. This helps to create concentration for the studying. Personalising the area. This will allow your child to become enthusiastic about being in the study area and also develop the motivation needed for the homework itself. Remove any distractions. The area should be in a quiet and well lit part of the house, you should also take into consideration the distance from the television, radio or PC. Even though the PC could be required to assist in the homework and studying, sometimes there needs to be monitoring so as not to avoid any distractions. Mobile phones should be switched off or put away during this time. 

Providing the correct materials. It is important that your child has everything that they need for the activities that they have been assigned to do. Stocking up on materials such as pens, pencils, paper, calculator, dictionary and colouring pens. For a more creative twist the purchase of gel pens is recommended, these will allow your child to express their artistic skills or simply aid with highlighting text for revision. The most important thing is to create a routine for homework. There should be a "set time" within the day and this will help your child to be positive and thus the homework becoming a positive habit. Even if no homework has been set, studying and reviewing current work will always benefit your child. 

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Mother-to-be anxieties

From that exciting time when you realise you are expecting your precious bundle of joy comes along anxieties, this is natural.  It's natural to worry about what is best for you to eat, drink, think, feel, and do. It's also perfectly normal to worry about whether your baby is healthy, how this new person will change your life and relationships, and whether the task of parenthood is a challenge that you and your partner are ready for. But if your anxiety is becoming all-consuming and regularly interferes with your day-to-day functioning, then it’s time to find a better solution.

One of the first things is not to bottle the emotions and worries up, talk with your partner and welcome them into your concerns.  So many times mothers-to-be think they can handle things alone but in the end this causes a barrier between them and the partner and in turn this then becomes an added strain. The making of your baby was a joint decision so all things should be shared along the way.

You should remember that there are guidelines for what you should and shouldn't eat but also at the same time your body will tell you what you need.  If you are an active sportswomen then you should seek advice as to your limits but you should try and maintain a normal lifestyle as possible.  Regular exercise such as swimming and walking is recommended. 

In the early weeks of the pregnancy, you could well face the battle of morning sickness; this is due to the in-balance of your hormones.  Along with the actual physical side of being sick can cause some worry.  Take advantages of any free time that you have or sick days to rest during this time. It is amazing how a morning or afternoon on the sofa relaxing can make you feel.

The listening of your baby's heart can be the most reassuring soother for any parent. For years the only time that you could hear the heartbeat was when you were with the midwife but technology has advanced in that you can now purchase home foetal heart monitors which allow you and your family to listen in at any time.    

The most important thing to remember is that you need to be as calm and relaxed at possible, rest is the key as your baby will need sleep in order to grow.  This is when you have to learn that things need to slow down and not be super-mum.  Becoming a mum is lifetime job.

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Heart Rhythm Monitor Fetal Doppler Allows You To Tune In To Your Unborn Baby´s Heart Rhythm

Encouraging Your Children to Brush their Teeth!

The daily mission of getting your children to clean their teeth is not as simply as it sounds! As any parent will know we are constantly being given advice on the best way to handle our children's dental hygiene but the tooth fairy is never there is show us the way!

Trying to reason with a young child that brushing their teeth is important because of erosion and plaque is sometimes like talking to the wall, so you need to adapt a kid friendly way.

Always brush your teeth at the same time as your child. Children love to imitate parents so why not let them copy your stroke action when cleaning your teeth. 

Select the correct tooth brush for them.  Try a bright, vibrant and fun toothbrush or alternatively a battery toothbrush might be the way forward.  This can bring the element of fun into brushing and then cut your battle in half.  Use a toothpaste that is designed for children, they taste sweeter and with the smaller children, toothpaste will be accidentally swallowed so you need to make sure the fluoride intake is minimal. The recommended brushing time is 3 minutes, you could try placing a timer or playing a song or tune for that length of time in order to encourage your child to brush.  

 

A routine is essential for everything in your child's life and the same applies to dental health.  E.g., brush their teeth in the morning after they have eaten breakfast and ready for the day and before they go to bed, so bath, pajamas, teeth and then story time.  This will tell your child that brushing their teeth is part of their normal routine.

As and when your child wants to brush then let them do it, the more eagerness on their behalf means that you are winning that battle.

The other challenge and should never be forgotten is the sugar intake that is consumed.  A healthy diet is always important.

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